Looking for structure, motivation and results-driven workouts to boost your level of fitness? You’ve come to the right place. Since 2008, beginners and athletes alike have achieved extraordinary results with Better Body Bootcamp workouts. Our team of professional Fitness Trainers will help you get your fitness on track in a positive environment for change. Whether you’re looking to lose fat, tone muscle, get in shape for a wedding or earn the beach body of your dreams, Better Body Bootcamp can get you there, fast.

Try the new bootcamps for FREE in March!

We are starting our newest season of the Better Body Bootcamps on March 12th, 7:30 am at Little House Senior Center. It is located at 800 Menlo Avenue, right next to the tennis courts in Menlo Park. Come one, come all. There is no charge for the month of MARCH. ABSOLUTELY FREE. Come try us out and see how fun and challenging a workout can be. Your trainer for the camps will be the charming Brett Cesarin, and ladies I believe he is single!

The workouts are geared to be all inclusive, regardless of your fitness level. So you have no more excuses for not working out. Cost? I got you covered; its free! Too cold? Nope, sorry its indoors! Motivation? Your fellow bootcampers will push you and Brett will inspire you to the body of your dreams.

So pack a bottle of water, bring a towel and come join us Monday, March 12th at 7:30 am for a great morning wakeup. The workouts will be fun, interesting and always different.

Any questions please call us at

(650) 716-8516

“I can not possibly explain how much I enjoyed the bootcamp. At first I was intimidated by my fitness level (or lack thereof) and the early morning workouts. However, after only a few workouts I felt more energized and on finally on the right track to get in shape!!! There is such an amazing feeling of accomplishment by completing such an incredible workout by 6:30. I was home in the shower by 6:50! Megan is a great movitator who sincerely looks out for all fitnesss levels within the group. She and the group at bootcamp make you proud to be up and moving in the morning and taking control of your fitness. I will be back to take off my baby weight!!! I know where I will get the best results. Thank you!!”
—Sarah

“Before I started Boot Camp I rated myself as a 3, on a scale of 1 to 10 in the fitness level. After completing my first month, I now feel like an 8-1/2 level. I am proud to say that I’ve lost 10 huge ugly, gross, disgusting pounds of human body fat and replaced it with 3 pounds of beautiful, firm, hard pounds of muscle. And most of all, I beat my run time, from my first week of 13 minutes,47 seconds to 11 minutes, 40 seconds on my last day of Boot Camp. I’VE TRULY EARNED MY T-SHIRT! Thank you Better Body Boot Camp and Thank YOU Megan for bringing me back to life.”
—Roberta L

“6  AM! Are you crazy?”, I exclaimed upon hearing the time that my first Boot Camp was to take place. This is also the same response that I get from all of my friends and clients when I explain my daily morning adventure to them. To be honest, that early morning alarm is a sound that hurts both mentally and physically. But within a few minutes, anticipation of the challenges ahead sets in! What a rewarding experience each camp has been for me! I finally have found a work-out regimen that I love. The work-outs are great, the comradery between all of the women involved is not only encouraging but cherished, and most of all, Megan is great! She helps my figure transform from “fluffy” to “tight”! And thank you Tammy!! You are the Best!!!!”
—Erin S

“I wanted to tell you how MUCH I am enjoying the boot camp. This is my first experience in attending a boot camp and after completing 4 weeks, I can see and feel results!! I see and feel a great difference in my strength, endurance and motivation! What is the coolest is that everyday is different – we do combinations of so many different exercises for an overall workout each day! You keep us on our toes, help us build confidence, support us and teach us to appreciate our bodies and take care of our health!! I’m psyched to go to boot camp every day and am psyched, pumped and fired-up after!! Thank you for making this such a great experience!”
—Cecilia

“I’m not a morning person (at all!) so, I wasn’t sure that I’d be able to actually accomplish what I’d started. Tammy is such a fabulous motivator and the scenery is so beautiful that even I did it! I signed up for the morning camp and was amazed at the results in just 2 weeks! But, not just the weight I lost or the inches I lost but at how good it feels to be doing something that is REALLY GOOD for you makes a difference in your attitude in general. Perry you are a saint!..not only for doing this for women in Menlo Park but for putting up with me in the mornings (that’s a job that even scares my boyfriend)! Thanks from the bottom (and it’s a smaller bottom than it used to be, thanks to you) of my heart for all you do! Keep up the good work!”
—Joyce (age 38)

“I just graduated from my fourth Boot camp and wanted to tell you how thrilled I am with my progress. At my first Boot camp, I would wake up nervous and scared, wondering whether I would be able to finish that day’s camp. You encouraged me to exercise harder than I ever thought I could and I’m doing so much more than I thought was possible. When I was frustrated and sore during my first camp, you talked me out of quitting. Now, at my third camp, I’m able to run a mile without walking and I’ve lowered my blood pressure enough that I’m completely off all medications. Quite an accomplishment for an overweight 48-year old couch potato! Thank you! Thank you! Thank you!”
—Linda