Trainers
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Perry Mosdromos Owner / Trainer Many years of practical experience and the training of athletes have led me to start One 2 One Fitness. I spent years as a competitive bodybuilder and many hours toiling in the gyms of Northern CA. With over 25 years experience I can give you the body you want. I currently can be found training professional athletes, weekend warriors, high level executives and everyone in-between. We cater to individuals who want to make a change and live a long and healthy life. My staff and I are here to help and motivate you. Let us show you just how good it feels when you look great and your body operates at its peak. We are also able to help you rehab a particular injury, recover strength and ability after a stroke and numerous medical issues. * BS Kinesiology, Scirion Institute PT Cert, NFPT Nutritional Cert |
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Brett Cesarin Brett Cesarin is a Menlo Park native, where he grew up playing team sports. He was a two sport athlete at Woodside High School and earned all league honors. Brett went on to Canada College to play baseball, where he developed the basic skills of weight training. After Canada College he went on to earn a B.S. in Sports management from Ashford University. He has been training a vast array of clients for over 5 years. He recently resigned as the Fitness Director of Power House Gym. During his three year tenure at Power House he developed an outdoor boot camp and other programs for gym members. Training is very gratifying to him and he has worked diligently to improve and develop his skills as a trainer. He is NCSF certified and ASFA Kettle Bell certified. He is a High School Baseball Coach, and he continues to play in the Bay Area Adult Baseball League. He has been fortunate to win two World Series in this league as a player, and has coached several Championship teams. His involvement in fitness has significantly improved his quality of life and he wants to inspire others to do the same. “Because the only one with us the rest of our life is ourselves.” |
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Tiffany Radig Tiffany is an athlete at heart. She played competitive basketball and earned a college scholarship for high jump. As a Certified Strength and Conditioning Specialist she wants to encourage you to achieve your goals in fitness, no matter how big or small. If you don’t know what your goal should be…… let her help you set one! You don’t need to be an athlete to want to feel better, reduce stress, and build a better body. Fitness is not just about the body it is about your mind too…… the whole package! Tiffany still plays basketball on two leagues and high jumps at some of the open track meets. She enjoys a good challenge, as she likes to say “Bring it!” |
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Eileen Gulik Yoga Instructor Eileen Gulik’s journey into yoga began in 2005 when she discovered that after practicing, time seemed to move slower. This feeling of calm and relaxation bought her back to the mat time and time again. Yoga also provided Eileen with a safe place to explore and experiment with the bioenergetics of the body. Her strongest asset as a teacher is creating this environment of non-judgment for her students to do the same. Eileen completed the 200 hr. teacher training at Moksha Yoga in Chicago, and since then has studied with a wealth of instructors such as Gary Kraftsow, Angela Farmer, Jim Bennitt and Tias Little. After moving to the bay area, she discovered Sri Yoga teacher Jean Mazzei and in 2011 completed the Sri Yoga 500 hr. teacher training. Eileen is a firm believer that if it isn’t fun, don’t do it! |
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Tony Johnston Group Excercise Specialist Tony is the newest addition to our team. He will be assisting in leading our boot camp classes. His commitment and experience are unrivaled and we are extremely proud to have him on board. * BS Kinesiology |
